An Overview of Imposter Syndrome for Writers and How to Fight It
Everyone experiences moments of insecurity. Whether at home, work, or social situations, it is natural to compare yourself to others. Even when you are skilled and knowledgeable in the area, doubts can creep into your mind. If this rings true to your life, you have likely experienced imposter syndrome, and it is extremely common.
Anyone in a creative profession or endeavor, including writing, is especially likely to feel imposter syndrome. In this article, you will learn what imposter syndrome is, how it affects writers, and tips to manage it.
Defining Imposter Syndrome
At its core, imposter syndrome is the sensation of feeling like an imposter in your life. This can be any situation: work, leisure, family life, etc. Any time or situation in which you can feel like an outsider can cause you to feel like an imposter. This can manifest as anxiety or paranoia that you will be discovered as a fraud.
There is not a single source of imposter syndrome, but there are some common roots. Often, imposter syndrome stems from feeling inadequate to others. This can be because you perceive them as more successful than you. Even if you are qualified for the task at hand, others’ success can make you doubt yourself. You may feel that you are taking a position away from someone more qualified.
Imposter Syndrome for Writers
Creative fields are a natural breeding ground for imposter syndrome. It is nearly impossible to objectively compare art, but people do it anyway. Measuring success for creative works is inherently subjective.
You might feel imposter syndrome when your literary peers are more financially successful than you. Other people might receive awards or recognition before you. This can lead you to feel like a failure. In other words, imposter syndrome can make other peoples’ successes feel like an indictment on your own abilities.
Demographics of Imposter Syndrome
Anyone can feel imposter syndrome; it is not limited to a specific group of people. There are, however, demographics that are more likely to experience imposter syndrome. But, just because someone belongs to one of these groups does not mean they always feel imposter syndrome.
The first group of people who are extra vulnerable to imposter syndrome are minority groups. This includes racial, ethnic, gender, sexuality, age, and class minorities in a given population. Being a minority of any type surrounded by a larger majority can be intimidating and lead to othering. As a minority, you may feel out of place and like you do not belong.
Another group of people prone to imposter syndrome are newcomers to a field. This experience-based imposter syndrome is common for recent college graduations or people who change careers. Others around you might have more experience, which intimidates you.
Finally, some people have personality types that make them predisposed to certain mental states. As a form of anxiety and mental distress, imposter syndrome can come from many psychological sources.
Dealing with Imposter Syndrome
Different people have different tips for handling imposter syndrome. These are some common ones but do not reflect a full list of recommendations.
- Mindfulness: Focus on your mindset in a given situation. Become aware of your surroundings, skills, achievements, and overall situation. Do not let the negative thoughts fester in your brain; that only increases anxiety without healing.
- Acknowledge Your Worth: You are in this group for a reason; your skills got you there. As a writer, you are part of an elite group who want to write. That alone makes you a better writer than many other people. You cannot compare your journey as a writer to others. Your success might look different than others, and that is okay!
- Looking Forward: If you are new in a field, remember that everyone started where you were. In the future, when you are not a newcomer, you will be in their shoes. Learn the skills today that you will need to grow in the future. Hone these skills to become more confident in your abilities.
- Prayer, Meditation, and Self-Care: Use whatever method you normally use to handle stress. Putting your mind at ease can allow you to reset and face the world with a fresh perspective.
- Seek Help: You are not alone in this journey, especially as a writer. You can find resources online, talk to friends and family, or talk to a therapist about your feelings. Alternatively, you can ask the people in your life to provide feedback on your writing. There is no shame in reaching out to others for some guidance and emotional support.
Publishing Your Book with Cloverly
It is never too late to become a published author. If you have an idea for a book, try to write it. You might find your true passion. After you finish your faith-based book, contact us at Cloverly Christian. Our team will work with you to make sure you feel accepted and that your book reflects your vision. We will get you started on the road to getting your book on the shelves.
